the wellness "crisis" of entrepreneurship?
Entrepreneurs are increasingly succumbing to mental health issues, stress-related illness, burnout, emotional distress, and more.
but entrepreneurs are not wired incorrectly
Most haven't yet learned how to balance their extremes of their wiring for balance, well-being & mental health.
a few guiding principles...
1. You are wired with an entrepreneurial spirit... so it's time to learn how your operating system works.
2. Entrepreneurs create the next version of reality... by investing in your well-being, you're doing a favor to yourself & humanity.
3. Your most valuable competitive advantage is a self-awareness of your superpowers and kryptonite... because your sensitivities are often your greatest strengths.
4. What is most personal is most universal... your experience is normal, valid, and perfect.
the method is a blend of psychology, neuroscience & mindfulness
By understanding the balanced and imbalanced qualities of your entrepreneurial spirit, we can work to establish balance, resilience & alignment
alining the whole entrepreneur
We look at your physical, mental, emotional, and spiritual well-being to understand your imbalances, and use customized self-awareness and mindfulness practices to bring them back into balance:
Meditation & Visualization
Movement & Yoga
Sensitivity & Intuition Refinement